Fat-skinny Me

Realizing how not young and how un-fit I'm getting into, I enquired about the price package at True Fitness last week. It was an impressive tour to the 4-storey gym indeed, all sorts of classes offered, equipments are adequate for hundreds and the plus item there was the 30m-4 ft deep-swimming pool.

The price was later discussed and it was unbelievably expensive and I gushed myself out with thousands of honest excuses. On top of that, I was given a one-week-free-trial to utilise their gym and classes fully, in order to win me back into signing up for a one-year membership.

I went for the first free trial yesterday, under the guidance of a personal trainer. Admin procedures take place at the initial stage, then the body check-ups - blood pressure and body fat measurements. My blood pressure is normal, surprisingly, I've always thought I have low blood pressure. The body fat measurement was so beyond my expectations. I am obese! I felt like throwing up the asam laksa I had a few hours ago just to prove I'm not in that obese category. Now I understand what it feels like to be fat. I swear, I shall not insult people who are on the plump side anymore. :)

Anyway, my personal trainer made me do the cross-trainer for 10 minutes at a speed of 100. OMG! I feel like dying at the 5th minute. It was so tiring. I was busy count-downing to the 10th minute whilst my personal trainer tried to dig my personal history. Talking to him during that strenuous exercise made me pant even more and I decided to ignore him at the 7th minute.

The rest was simply strenuous for me. My arms and legs felt chilly hot from those activities. Not mentioning the 25 push-ups at one go, man, that almost killed me!

Surprisingly, I woke up today with pain-less arms and legs. However, I will not torture myself at the gym today.Thursday, I shall go.
I know I should give my poor torso a break despite the paranoia of being fat.